prevention courses


prevention courses

In physiotherapy, we understand prevention to mean preventing spinal or joint problems or muscle pain. To achieve this, it is advisable to carry out regular exercises to strengthen the muscles, improve posture and promote mobility. In our courses, we offer you special programs that are tailored to your problems and fitness.

These courses are generally private services.
The courses we offer are certified by the ZPP (Central Testing Center for Courses on behalf of all statutory health insurance companies). The costs for these courses may be partially reimbursed by your health insurance company. Please ask your health insurance company about this.

Our sports groups will start again on January 13th, 2025 - secure your place. The spring courses start on April 7th, 2025.

spinal gymnastics
Monday 9 - 10:00 am
Monday 6 - 7 pm
Wednesday 10 - 11:00 am
Thursday 10 - 11:00 am
Thursday 6 - 7 pm
Friday 10 - 11:00 am


aqua aerobics
Tuesday 8:45 - 9:30 am
Wednesday 2:00 pm - 2:45 pm
Wednesday 6:00 pm - 6:45 pm

Binding registration is possible immediately by calling 03591/47805. Registration for the spring courses is possible from January 16, 2025.


The already known rules apply:

Courses can only be booked as a whole. No individual appointments are offered. Course registration is done in writing in the practice. The course is only considered to be booked once the registration for the course has been signed. The course must be paid in full before it begins.

AOK Plus insured persons must also pay for their course in full before it begins. AOK Plus vouchers are not accepted. AOK, like all other health insurance companies, participates in the courses certified by the ZPP. AOK employees occasionally provide incorrect information in this regard. Don't let this put you off and ask again if necessary.

If 80% of the participants attend, the statutory health insurance will reimburse the course costs on a pro rata basis (8 out of 10 dates). Each participant should check with their health insurance provider whether there will be reimbursement for reduced attendance due to illness (with a certificate if necessary).

10 dates will be agreed on which sport will be practiced. If you are unable to attend (holiday/illness), you are not entitled to a replacement or refund. If you have cold symptoms, you cannot attend the course and you must cancel.

However, a timely cancellation will help another participant to take your place and then there might be a gap in another course for you too.

course overview

Abbreviations
RS - Back School
WS - Spinal gymnastics
Aqua - Aquagymnastics

Our

back school

In the back school, participants learn more about the structure and function of their spineIn addition to muscle-strengthening exercises, special movements and behaviors are practiced that relieve the strain on the back and relax it.

Our

 Aquagymnastik

In aquagymnasticsThe muscles are trained while relieving the strain on the joints, coordination is improved and well-being is increased. Since the participants are in contact with the ground the whole time, it is also suitable for non-swimmers.

The aquagymnastics takes place in the Röhrscheidtbad in Bautzen.
Osteoporosegymnastik Wirbelsäulengymnastik für Senioren Physiotherapie Claus in Bautzen
Nordic Walking Physiotherapie Claus in Bautzen
Aquagymnastik in Bautzen Physiotherapie Claus
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